Chicken potstickers
Packaged product Poultry Tai Pei
Chicken potstickers contains 163 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 7.5 g | 15% |
| Vitamin C L | 8.2 mg | 9% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.7 gin the top quarter of poultry (median 0.89 g)
- Fat4.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.68 gbelow the median for poultry (median 1.2 g)
- Sodium374 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 13.6 kcal | 163 kcal |
| Protein | 0 g | 7.5 g |
| Carbohydrates | 2.7 g | 23.8 g |
| Fat | 0 g | 4.1 g |
| Fiber | n/a | 1.4 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 415 mg | 374 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein Chicken With Penne Al Pesto Prozis | 163 | 14 g | 16 g | 4.5 g |
| Chicken Thigh Fillets Ocado | 163 | 18 g | 0.5 g | 10 g |
| British Chicken Thigh Fillets Ocado | 163 | 18 g | 0.1 g | 10 g |
| Marry Me Chicken Pasta Mighty Meals | 163 | 11.5 g | 15.8 g | 5.4 g |
| Chicken Fillet Thighs Ocado | 163 | 18 g | 0.5 g | 10 g |
| Chicken corma Morrisons | 163 | 12.7 g | 4.2 g | 10.4 g |
| Grilled Chicken Cesar Salad ready2eat | 163 | 9.7 g | 5.7 g | 11.5 g |
| Maple Bacon Apple Turkey Salad Hannaford | 163 | 11.9 g | 12.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2530762. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070077004508. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.