Chicken Potsticker With Vegetables
Packaged product Poultry Members Mark
Chicken Potsticker With Vegetables contains 167 kcal per 100 g. A serving, 4 pieces, 84 g (84 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber3.6 gin the top quarter of poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat5.4 gabove the median for poultry (median 4.5 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium440 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0239673286675
- Label serving
- 4 pieces (84 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey patties Shady brook farms | 167 | 18.2 g | 1.5 g | 9.9 g |
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| Rotusserie Chicken Perdue | 167 | 22.6 g | 1.2 g | 7.1 g |
| Bone-in Split Chicken Breast Wegmans | 167 | 31 g | 0 g | 5.4 g |
| Chicken Tikka Bites The Gym Kitchen | 167 | 19 g | 5.3 g | 7.6 g |
| Tesco 8 Chicken Souvlaki Skewers Delicately Spiced Tesco | 167 | 18.9 g | 5.1 g | 7.7 g |
| Buffalo Chicken Kreation | 167 | 15.3 g | 15.5 g | 4.7 g |
| Portugese Chicken and rice Youfoodz | 167 | 10.5 g | 20.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0239673286675. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.