Chicken Pot Pie Empanadas
Packaged product Sweets and Desserts Good & Gather
Chicken Pot Pie Empanadas contains 242 kcal per 100 g. A serving, 91 g (91 g) provides about 220 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat8.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium407 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0198420643805
- Label serving
- 91 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Tillamook | 242 | 4.2 g | 28.4 g | 13.7 g |
| Chicken & Ham pie Lidl | 242 | 9.6 g | 21 g | 13 g |
| Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Frozen | 242 | 5.2 g | 26 g | 13 g |
| Junior Beef Pies Garlo's | 242 | 7.3 g | 25.1 g | 12.5 g |
| Mississippi Mud Ice Cream Baskin Robbins | 242 | 4.3 g | 27 g | 13 g |
| Moms Mango Pie Salt & Straw | 242 | 3.9 g | 28.1 g | 13.3 g |
| Fuels hammer gel chocolate Hammer nutrition | 242 | 0 g | 63.6 g | 0 g |
| Strawberry Cake Slice Oyatsupan | 242 | 3.3 g | 19.2 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198420643805. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.