Chicken popcorn bites
Packaged product Bread and Baked Goods Coles
Chicken popcorn bites contains 258 kcal per 100 g.
Roughly 61% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 217 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 16%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for bread and baked goods (median 15.7 g)
- Fiber1.3 gabove the median for bread and baked goods (median 1.3 g)
- Sugars1.3 gabove the median for bread and baked goods (median 1 g)
- Fat17.5 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat3 gin the top quarter of bread and baked goods (median 1.4 g)
- Sodium435 mgabove the median for bread and baked goods (median 422 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645273518
- Category
- Breaded chicken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger de poulet Rest'or chef | 258 | 10 g | 18 g | 16 g |
| Flaming Hot Crunchy Coated Chicken Strips Iceland | 257 | 15.8 g | 22.4 g | 11.3 g |
| Garlic & Herb Chicken Kievs Higher Welfare | 257 | 15.8 g | 8.6 g | 17.3 g |
| Crunchy hot & spicy chicken Birds Eye | 260 | 13.3 g | 23.2 g | 13.3 g |
| Chicken Strips Great Value | 256 | 9.3 g | 27.9 g | 10.5 g |
| Chicken Tenders Southern Style Ingham's | 256 | 15.5 g | 21.4 g | 12.2 g |
| Popcorn Chicken Winn Dixie | 262 | 15.5 g | 17.9 g | 14.3 g |
| Burger de poulet Oriental viandes | 262 | 11.3 g | 22.6 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken popcorn bites?
100 g of Chicken popcorn bites has 258 kcal.
Is Chicken popcorn bites high in protein?
Chicken popcorn bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 15.7 g).
How many carbs are in Chicken popcorn bites?
Chicken popcorn bites has 10.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken popcorn bites?
Chicken popcorn bites contains 17.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken popcorn bites?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645273518. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.