Chicken & Poblano-Cauliflower Mash
Packaged product Poultry Factor
Chicken & Poblano-Cauliflower Mash contains 530 kcal per 100 g. A serving, 343.0 g (343 g) provides about 1,818 kcal.
Roughly 62% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of poultry (median 17.9 g)
- Fiber3 gin the top quarter of poultry (median 0 g)
- Sugars6 gin the top quarter of poultry (median 0.87 g)
- Fat37 gin the top quarter of poultry (median 4.3 g)
- Saturated fat15 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red pepper queso chicken Factor | 530 | 40 g | 29 g | 27 g |
| Turkey Club Wrap Trader Joe’s | 530 | 24 g | 46 g | 28 g |
| Cilantro Lime chicken Wegmans | 530 | 30 g | 53 g | 22 g |
| Tomato Basil Chicken Risotto Factor_ | 530 | 33 g | 33 g | 28 g |
| Jumpys Chicken Mp5 Jumpy's | 531 | 4.6 g | 50.8 g | 33.4 g |
| D&W Cajun Turkey Breast D&W | 529 | 14.1 g | 5.3 g | 52.9 g |
| Fried chicken Chio | 531 | 3.7 g | 54.8 g | 32.4 g |
| Chicken & Turkey Dulano | 532 | 27 g | 3.4 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Poblano-Cauliflower Mash?
100 g of Chicken & Poblano-Cauliflower Mash has 530 kcal. Serving, 343.0 g (343 g): about 1,818 kcal.
Is Chicken & Poblano-Cauliflower Mash high in protein?
Chicken & Poblano-Cauliflower Mash contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 134 g in serving, 343.0 g (343 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken & Poblano-Cauliflower Mash?
Chicken & Poblano-Cauliflower Mash has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Poblano-Cauliflower Mash?
Chicken & Poblano-Cauliflower Mash contains 37 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500711202309. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Chicken & Poblano-Cauliflower Mash". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.