CHICKEN PESTO sandwich

Packaged product Meals and Dishes Molly's

CHICKEN PESTO sandwich contains 152 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 36% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

CHICKEN PESTO sandwich by Molly's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
11.1 gprotein
18.9 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.4 g 9%
Saturated fat not reported
Cholesterol L 22.5 mg 8%
Sodium L 348 mg 15%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 11.1 g 22%
Calcium L 38.5 mg3%
Iron L 1.6 mg9%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 41%Fat: 36%152kcal / 100 g
  • Protein 24%
  • Carbohydrates 41%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium3%Potassium2%

Nutritional insights

  • Protein11.1 gabove the median for meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Fat7.4 gbelow the median for meals and dishes (median 8.3 g)
  • Sodium348 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Molly's
Barcode
0853922004218
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853922004218. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CHICKEN PESTO sandwich?

100 g of CHICKEN PESTO sandwich has 152 kcal.

Is CHICKEN PESTO sandwich high in protein?

CHICKEN PESTO sandwich contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in CHICKEN PESTO sandwich?

CHICKEN PESTO sandwich has 18.9 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CHICKEN PESTO sandwich?

CHICKEN PESTO sandwich contains 7.4 g of fat per 100 g.

How much sodium is in CHICKEN PESTO sandwich?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.