Chicken Parmigiana
Packaged product Meals and Dishes McCain
Chicken Parmigiana contains 96 kcal per 100 g. A serving, 1 bowl, 480 g (480 g) provides about 463 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.5 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 7.7 g)
- Sugars1.7 gbelow the median for meals and dishes (median 1.9 g)
- Fat5 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.3 g)
- Sodium153 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174090679
- Quantity
- 320 g
- Label serving
- 1 bowl (480 g)
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiken tikka rogan john Iceland | 97 | 9.1 g | 3.1 g | 5 g |
| Curry Chicken and Lentil Bowl bettergoods | 97 | 10 g | 7.8 g | 2.6 g |
| Stoommaaltijd Mediterrane Kip Albert Heijn | 96 | 6.8 g | 9.5 g | 3.1 g |
| Salade façon mexicaine Monoprix | 96 | 4.5 g | 7.1 g | 5 g |
| Poulet et puree de courgette Auchan | 96 | 6.9 g | 9.6 g | 3 g |
| Brochette de poulet au citron Le Gaulois | 96 | 17 g | 2.7 g | 1.9 g |
| Pollastre BonÀrea | 96 | 13 g | 6.5 g | 2 g |
| La brochette de poulet thym-citron Le Gaulois | 96 | 17 g | 2.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310174090679. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.