Chicken Parmesan
Packaged product Poultry MY MEALS
Chicken Parmesan contains 124 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.75 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.75 gabove the median for poultry (median 0.25 g)
- Sugars1.1 gabove the median for poultry (median 0.89 g)
- Fat4.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium134 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Lemongrass Chicken Dineamic | 124 | 14.1 g | 5.5 g | 4.7 g |
| Teriyaki Chicken Rice Bowl Nugget Markets | 124 | 4.9 g | 16.7 g | 3.3 g |
| Red Pepper Chicken Breast Good Today | 124 | 21.8 g | 1.8 g | 3.2 g |
| Stir Fried Chicken With Basil Leanlicous | 124 | 12.4 g | 15.3 g | 1.5 g |
| E5.02 Simply Defrost 4 Chargrilled Chicken Skewers Asda | 124 | 24.7 g | 0.59 g | 2.6 g |
| Chicken Breast, Maple Bourbon Meridian Farm Market | 124 | 20 g | 4.1 g | 2.4 g |
| Texas Chicken Protein Bowl Meal Simple | 124 | 9.1 g | 14.4 g | 3.2 g |
| XL BBQ Chicken Red Potatoes Clean Eatz Kitchen | 124 | 14.1 g | 10 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725101560221. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN PARMESAN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.