Chicken Orzo Soup
Packaged product Soups and Sauces Members Mark
Chicken Orzo Soup contains 53 kcal per 100 g. A serving, 1 portion, 245 g (245 g) provides about 130 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.82 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 8.2 mg | 0.6% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 38%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.41 gbelow the median for soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.82 gabove the median for soups and sauces (median 0.8 g)
- Sodium367 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0193968375140
- Label serving
- 1 portion (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Unsweetened Applesauce Great Value | 53 | 0 g | 13.3 g | 0 g |
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| Organic Beetroot & Bacon Soup Daylesford | 53 | 2.5 g | 3.2 g | 3.1 g |
| Roasted Tomato with Basil & Coconut Soup I Eat My Greens | 53 | 1.2 g | 4.9 g | 3.3 g |
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| Chicken Tortilla Soup Berkeley Bowl | 53 | 4.1 g | 6.1 g | 1.4 g |
| Minestrone Soup Berkeley Bowl | 53 | 2.9 g | 8.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968375140. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.