Chicken
Packaged product Poultry Ocado
Chicken contains 98 kcal per 100 g.
Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Fat0.5 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium39 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Breast Fillets Ocado | 98 | 24 g | 0.5 g | 0.5 g |
| Roasted Turkey Breast Slices Sainsbury's Premier Deli | 98 | 22.7 g | 0.5 g | 0.6 g |
| Mexican Style Turkey Breast Tirat Zvi | 98 | 15.7 g | 2 g | 2 g |
| M&S Diced Chicken Breast M&S | 98 | 22 g | 0.4 g | 0.9 g |
| Buffalo Chicken Salad Simply to Go | 98 | 4.2 g | 9 g | 5.3 g |
| Boneless Chicken Breast Kroger | 98 | 20.5 g | 0 g | 2.2 g |
| hot chicken curry Princes | 98 | 10.5 g | 4.6 g | 3.9 g |
| Premium Oven Roasted Chicken Breast Cured Tulip | 98 | 20 g | 1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 98 kcal.
Is Chicken high in protein?
Chicken contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 94% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken?
Chicken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chicken?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2089223510266. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.