Chicken Nuggets - Wholegrain & Seed Sources
Packaged product Poultry Go!Kidz
Chicken Nuggets - Wholegrain & Seed Sources contains 206 kcal per 100 g. A serving, 125 g (125 g) provides about 258 kcal.
Roughly 39% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.32 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 24%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gabove the median for poultry (median 17.6 g)
- Fiber4.2 gin the top quarter of poultry (median 0.25 g)
- Sugars0.32 gbelow the median for poultry (median 0.89 g)
- Fat8.2 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium129 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go!Kidz
- Barcode
- 0746160042534
- Label serving
- 125 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Herb Chicken Breast Member’s Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Style Herb Chicken Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Whole Chicken By sainsbury's | 206 | 0.5 g | 29 g | 11.6 g |
| Spicy chicken No | 206 | 18.9 g | 4.9 g | 12.2 g |
| Chicken Schnitzel Crispy Cuts | 206 | 16.8 g | 12 g | 9.8 g |
| Italian Style Herb, Grilled Chicken Breast Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Italian Herb Chicken Members Mark | 206 | 32.4 g | 1.5 g | 8.1 g |
| Uncured turkey bacon Boar's Head | 206 | 23.5 g | 0 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0746160042534. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.