Chicken nuggets
Packaged product Poultry State Street Poultry
Chicken nuggets contains 235 kcal per 100 g. A serving, 81 g (81 g) provides about 190 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 12.4 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 13.3 g)
- Sugars0 gin the lowest quarter of poultry (median 0.9 g)
- Fat13.6 gin the top quarter of poultry (median 11 g)
- Saturated fat1.9 gbelow the median for poultry (median 1.9 g)
- Sodium333 mgin the lowest quarter of poultry (median 475 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 12.3 g | 12.4 g |
| Carbohydrates | 3.7 g | 16 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- State Street Poultry
- Barcode
- 0051933376397
- Quantity
- 70 oz
- Label serving
- 81 g
- Category
- Chicken nuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets K-Classic | 235 | 12 g | 17 g | 13 g |
| Nuggets de poulet panés Leader Price | 235 | 12.5 g | 16.9 g | 12.4 g |
| Popcorn Chicken Bites Perdue | 235 | 12.9 g | 15.3 g | 12.9 g |
| Nuggets de pollo BonÀrea | 235 | 11.9 g | 19.9 g | 11.6 g |
| Nuggets de poulet Carrefour | 235 | 9.3 g | 20 g | 13 g |
| Nuggets de poulet Melis Chicken | 235 | 14 g | 25 g | 8.6 g |
| Chicken breast nuggets Maxi | 235 | 10.6 g | 20 g | 12.9 g |
| Chicken Breast Nuggets Guaranteed Value | 235 | 12.9 g | 21.2 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 235 kcal. Serving, 81 g (81 g): about 190 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 81 g (81 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 13.3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 16 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Chicken nuggets?
Chicken nuggets contains 13.6 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051933376397. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2546778. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.