Chicken nuggets

Packaged product Poultry Morrisons

Chicken nuggets contains 248 kcal per 100 g. A serving, 5 nuggets, 95 g (95 g) provides about 236 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
12.8 gprotein
15.9 gcarbohydrates
14.6 gfat
236kcal in serving, 5 nuggets, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 14.6 g 19%
Saturated fat L 3.2 g 16%
Sodium L 216 mg 9%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 0.3 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 26%Fat: 53%248kcal / 100 g
  • Protein 21%
  • Carbohydrates 26%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gbelow the median for poultry (median 13.4 g)
  • Fiber0.9 gbelow the median for poultry (median 1.2 g)
  • Sugars0.3 gin the lowest quarter of poultry (median 0.87 g)
  • Fat14.6 gin the top quarter of poultry (median 11 g)
  • Saturated fat3.2 gin the top quarter of poultry (median 1.9 g)
  • Sodium216 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251710929
Label serving
5 nuggets (95 g)
Category
Chicken nuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Battered Breast Tenders Kirkwood 247 11.8 g 14.1 g 15.3 g
Breaded Chicken Breast Nuggets Perdue 247 14.1 g 17.6 g 12.9 g
Breaded Chicken Nuggets Sainsbury's 249 17.3 g 13.8 g 13.7 g
Nuggets Pindos 249 12.9 g 19.9 g 13.1 g
Frites de poulet offre Lidl 249 11.4 g 15 g 14.7 g
TURNE Gastro by Roosters BREADED CHICKEN Strips Su Roosters 249 17.2 g 21.4 g 10.4 g
Breaded Chicken Nuggets Sainsbury's 249 12.9 g 17.3 g 13.9 g
Cookin' good express, chicken nuggets, breaded nugget shaped chicken breast patties with rib meat Cookin' Good Express 247 11.8 g 15.3 g 15.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 248 kcal. Serving, 5 nuggets, 95 g (95 g): about 236 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 12.2 g in serving, 5 nuggets, 95 g (95 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 13.4 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 14.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251710929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.