Nuggets
Packaged product Poultry Pindos
Nuggets contains 249 kcal per 100 g. A serving, 150.0 g (150 g) provides about 374 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.4 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 13.4 g)
- Fiber0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sugars6.4 gin the top quarter of poultry (median 0.87 g)
- Fat13.1 gabove the median for poultry (median 11 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.9 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pindos
- Barcode
- 5202884001592
- Label serving
- 150.0 g
- Category
- Chicken nuggets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Nuggets Sainsbury's | 249 | 17.3 g | 13.8 g | 13.7 g |
| Frites de poulet offre Lidl | 249 | 11.4 g | 15 g | 14.7 g |
| TURNE Gastro by Roosters BREADED CHICKEN Strips Su Roosters | 249 | 17.2 g | 21.4 g | 10.4 g |
| Breaded Chicken Nuggets Sainsbury's | 249 | 12.9 g | 17.3 g | 13.9 g |
| Fully Cooked Fun-Shaped Chicken Nuggets Publix | 250 | 15.6 g | 14.3 g | 18.2 g |
| Breaded Chicken Nuggets Best Choice | 250 | 13.6 g | 17 g | 14.8 g |
| Perdue No Antibiotics Ever Breaded Chicken Breast Nuggets Perdue | 250 | 14.3 g | 4.8 g | 14.3 g |
| Chicken Nuggets Kirkland | 250 | 28.6 g | 25 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 249 kcal. Serving, 150.0 g (150 g): about 374 kcal.
Is Nuggets high in protein?
Nuggets contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 19.4 g in serving, 150.0 g (150 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 13.4 g).
How many carbs are in Nuggets?
Nuggets has 19.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 13.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202884001592. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.