Chicken Nuggets
Packaged product Poultry Flamingo
Chicken Nuggets contains 270 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 338 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Protein L | 17 g | 34% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars4 gin the top quarter of poultry (median 0.89 g)
- Fat13 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium320 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kiev Nonna’s | 270 | 16.3 g | 21.9 g | 12.9 g |
| Cranberry White Meat Chicken Salad Stop and Shop | 270 | 12 g | 11 g | 20 g |
| White Bean, Chicken & Green Chile Stew Backpacker’s Pantry | 270 | 23 g | 33 g | 5 g |
| Turkey lunchable Oscar Meyers | 270 | 15 g | 25 g | 11 g |
| Cilantro Chicken & Rice Clean Eatz | 270 | 27 g | 31 g | 4 g |
| Cup noodles Chicken flavour Nissin | 270 | 7 g | 35 g | 12 g |
| Chicken Taquitos Great Value | 270 | 10 g | 31 g | 11 g |
| BBQ Chicken Poppers Morrisons | 270 | 13.6 g | 18.6 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065137961563. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.