Chicken Noodle Soup Mix

Packaged product Soups and Sauces Bear Creek

Chicken Noodle Soup Mix contains 367 kcal per 100 g. A serving, 0.25 cup dry, 30 g (30 g) provides about 110 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Noodle Soup Mix by Bear Creek, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
66.7 gcarbohydrates
6.7 gfat
110kcal in serving, 0.25 cup dry, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Cholesterol L 83.3 mg 28%
Sodium L 2,367 mg 103%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 1 mg6%
Potassium L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%367kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%Calcium5%Vitamin D0%

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Sugars6.7 gabove the median for soups and sauces (median 3.8 g)
  • Fat6.7 gabove the median for soups and sauces (median 2.9 g)
  • Sodium2,367 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bear Creek
Barcode
0760263798631
Label serving
0.25 cup dry (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spinach Dip Litehouse 367 3.3 g 10 g 36.7 g
Biggby White Lightning Sauce Biggby 367 3.3 g 90 g 0 g
Jalapeño Ranch Dressing & Dip LITEHOUSE 367 3.3 g 6.7 g 40 g
HyVee Ranch Dip (15 oz) Hyvee 367 3.3 g 3.3 g 36.7 g
Spinach dip H-E-B 367 3.3 g 3.3 g 36.7 g
Lentil soup cuppa soup Waitrose 367 10 g 68.3 g 5 g
Garlic Caesar Dressing And Dip bettergoods 367 3.3 g 6.7 g 36.7 g
Boom Boom Sauce Bowl & Basket 367 0 g 16.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0760263798631. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Noodle Soup Mix?

100 g of Chicken Noodle Soup Mix has 367 kcal. Serving, 0.25 cup dry, 30 g (30 g): about 110 kcal.

Is Chicken Noodle Soup Mix high in protein?

Chicken Noodle Soup Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup dry, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Noodle Soup Mix?

Chicken Noodle Soup Mix has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Noodle Soup Mix?

Chicken Noodle Soup Mix contains 6.7 g of fat per 100 g.

How much sodium is in Chicken Noodle Soup Mix?

100 g contains 2,367 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.