Chicken Noodle Soup
Packaged product Soups and Sauces Harmons Kitchen
Chicken Noodle Soup contains 62 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.88 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.8 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.22 gbelow the median for soups and sauces (median 0.79 g)
- Sodium295 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons Kitchen
- Barcode
- 0282010008003
- Label serving
- 1 Cup (227 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Wedding Soup Hale & Hearty | 62 | 3.5 g | 6.6 g | 2.7 g |
| Creole rice and bean soup Soupergirl | 62 | 3.7 g | 14 g | 0.62 g |
| Homemade Lentil Soup Dearborn Farms | 62 | 3.5 g | 8.8 g | 1.5 g |
| Sweet Potato Soup Dari's | 62 | 0.8 g | 7.2 g | 3.2 g |
| Marinara Spaghetti Sauce Tony’s | 62 | 1.8 g | 11.5 g | 0.88 g |
| Tomato Bisque Soup Marketside | 62 | 1.3 g | 6.4 g | 3.3 g |
| Vegetarian Lentil Soup Central Market | 62 | 2.6 g | 10.1 g | 2 g |
| Pea & Ham Soup Woolworths | 62 | 3.7 g | 6.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Noodle Soup?
100 g of Chicken Noodle Soup has 62 kcal. Serving, 1 cup, 227 g (227 g): about 140 kcal.
How much protein is in Chicken Noodle Soup?
Chicken Noodle Soup contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 227 g (227 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken Noodle Soup?
Chicken Noodle Soup has 7.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Noodle Soup?
Chicken Noodle Soup contains 1.8 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Noodle Soup?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282010008003. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.