Chicken noodle mug soup
Packaged product Soups and Sauces Asda
Chicken noodle mug soup contains 13 kcal per 100 g. A serving, 213 ml (213 g) provides about 28 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13.1 kcal | |
| Total fat L | 0.23 g | 0.3% |
| Saturated fat L | 0.047 g | 0.2% |
| Sodium L | 93.9 mg | 4% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 0.28 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 0.33 g | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.33 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.47 gbelow the median for soups and sauces (median 1 g)
- Sugars0.28 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.23 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.047 gbelow the median for soups and sauces (median 0.8 g)
- Sodium93.9 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172978250
- Quantity
- 4 x 13 g
- Label serving
- 213 ml
- Category
- Mug Soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Instant Ribbon Noodles (27%) [Durum Wheat Semolina, Salt], Potato Starch, Maltodextrin, Flavourings (contains Barley), Dried Chicken (3%), Sugar, Onion Powder, Chicken Powder [Chicken, Salt], Dried Red Pepper, Dried Parsley, Ground Black Pepper, Colours (Paprika Extract, Curcumin). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain egg, milk, soya, rye, oats, spelt, kamut and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5057172978250. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.