Chicken noodle fast pot
Packaged product Poultry Lighter Life
Chicken noodle fast pot contains 382 kcal per 100 g. A serving, 55.0 g (55 g) provides about 210 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 4.9 g | |
| Protein L | 28.7 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.7 gin the top quarter of poultry (median 17.9 g)
- Fiber12.5 gin the top quarter of poultry (median 0.031 g)
- Sugars4.9 gin the top quarter of poultry (median 0.88 g)
- Fat8.5 gabove the median for poultry (median 4.4 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighter Life
- Barcode
- 5055813501669
- Label serving
- 55.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad IGA | 382 | 12.7 g | 9.1 g | 32.7 g |
| Chicken and cranberry salad Compliments | 382 | 12.7 g | 9.1 g | 32.7 g |
| Chicken alfredo Pick n pay | 382 | 19 g | 38 g | 16.3 g |
| Coronation chicken Chefs ladder | 382 | 13 g | 7.5 g | 33 g |
| Poultry Products Turkey Smoked Cured Chicken Chopped & Formed Smoke Flavor Added Bacon Pilgrims | 382 | 29.6 g | 0 g | 27.9 g |
| PÂTÉ Chicken with a hint of Black Truffle NORMANDIE | 382 | 14 g | 1 g | 36 g |
| Chicken parmigiana Coles | 381 | 29.5 g | 20.9 g | 18.9 g |
| Freeze Dried Sliced Chicken White Meat Mountain House | 381 | 71.4 g | 9.5 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken noodle fast pot?
100 g of Chicken noodle fast pot has 382 kcal. Serving, 55.0 g (55 g): about 210 kcal.
Is Chicken noodle fast pot high in protein?
Chicken noodle fast pot contains 28.7 g of protein per 100 g (57% of the 50 g Daily Value), or 15.8 g in serving, 55.0 g (55 g). About 33% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken noodle fast pot?
Chicken noodle fast pot has 39.6 g of total carbohydrates per 100 g, including 12.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken noodle fast pot?
Chicken noodle fast pot contains 8.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055813501669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.