Chicken & Mushroom Wontons
Packaged product Poultry Yee Mama
Chicken & Mushroom Wontons contains 146 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 350 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.1 mg | 9% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.042 µg | 0.2% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 61%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat2.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.42 gin the lowest quarter of poultry (median 1.2 g)
- Sodium371 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yee Mama
- Barcode
- 0860008795847
- Label serving
- 1 portion (240 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14.6 g | 13.8 g | 3.5 g |
| Chicken Breast Slices Lidl | 146 | 28.2 g | 0.3 g | 3.4 g |
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
| Chicken Pesto Pasta Applied Nutrition | 146 | 8.3 g | 16.5 g | 4.6 g |
| Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo | 146 | 6.5 g | 26.2 g | 1.7 g |
| Marry Me Chicken Risotto Tesco Finest | 146 | 8.7 g | 14.9 g | 5.7 g |
| Penne Alfredo with Chicken & Broccoli Wegmans | 146 | 9.2 g | 12 g | 7.1 g |
| Grilled Chicken Gyozi Tori Fresh Asia | 146 | 8.2 g | 23 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008795847. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.