Chicken Mushroom Flavour Rice Congee
Chicken Mushroom Flavour Rice Congee contains 380 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 209 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,222 mg | 53% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.73 gabove the median for poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat2.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.73 gbelow the median for poultry (median 1.2 g)
- Sodium1,222 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried chicken Stouffers | 380 | 22 g | 32 g | 18 g |
| Chinese chicken curry Colman's | 380 | 7.1 g | 68 g | 7.8 g |
| Chicken, Spinach And Sundried Tomato Sausage Hagen’s | 380 | 11.2 g | 0.6 g | 37.5 g |
| Chicken vermicelli bowl Snap Kitchen | 380 | 38 g | 45 g | 6 g |
| Chicken tikka masala Saffron Valley | 380 | 20 g | 33 g | 24 g |
| Fried Chicken Stouffers | 380 | 22 g | 32 g | 18 g |
| Chicken Salad Tub Kwik Trip | 380 | 11 g | 6 g | 34 g |
| Duck Marshmallows Sweet Me Keep Me | 380 | 2.5 g | 93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8885000839513. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.