Chicken & Mushroom Dumplings
Packaged product Meals and Dishes Saturday Dumpling Co.
Chicken & Mushroom Dumplings contains 141 kcal per 100 g. A serving, 3 dumplings, 99 g (99 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 313 mg | 14% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 2 mg | 11% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 59%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium313 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saturday Dumpling Co.
- Barcode
- 0850062622005
- Label serving
- 3 dumplings (99 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style fried rice shrim with soy garlic flavor Bibigo | 141 | 4.7 g | 21.2 g | 3.9 g |
| Hamburger Razza Piemontese Coop | 141 | 18.2 g | 1.2 g | 7 g |
| Nigiri Sushi 6 Pieces NIKKA | 141 | 11.3 g | 17.6 g | 3.2 g |
| beef stir-fry strips Supermarket | 141 | 21.8 g | 0 g | 5.3 g |
| Sandwich Dhokla Garvi Gujarat | 141 | 1.2 g | 29.4 g | 2.4 g |
| Beef Lasagne World Kitchen | 141 | 5.2 g | 13.9 g | 6.9 g |
| Super Mushroom Veggie Burger Hillary's | 141 | 6.2 g | 22.9 g | 5.3 g |
| Chicken katsu Sushi Burrito Taiko | 141 | 4.4 g | 24 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850062622005. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.