Chicken Mole
Packaged product Poultry Doña María
Chicken Mole contains 121 kcal per 100 g. A serving, 0.5 cup, 141 g (141 g) provides about 171 kcal.
Roughly 45% of its calories come from protein, with 37% from fat and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 49.6 mg | 17% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 13.5 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 19%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium355 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doña María
- Barcode
- 0072878378116
- Label serving
- 0.5 cup (141 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken with Potatas Bravas Specially Selected | 121 | 1.6 g | 10 g | 5 g |
| chicken pad Thai Member’s Mark | 121 | 6.6 g | 18.1 g | 2.5 g |
| Nashville Hot Chicken My Muscle Chef | 121 | 11 g | 11.7 g | 3 g |
| Chicken Tikka Masala Tasty Bite | 121 | 4.3 g | 15.7 g | 4.6 g |
| Jerk chicken thighs Wholefoods | 121 | 15.3 g | 1.2 g | 6 g |
| Chicken marsala Wesley Farms | 121 | 12.1 g | 4.3 g | 4.3 g |
| Lemon Grass Chicken Kevins | 121 | 14.3 g | 3.6 g | 5 g |
| Grilled Fajita Chicken Home Chef | 121 | 7.1 g | 16.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mole?
100 g of Chicken Mole has 121 kcal. Serving, 0.5 cup, 141 g (141 g): about 171 kcal.
Is Chicken Mole high in protein?
Chicken Mole contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 141 g (141 g). About 45% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Mole?
Chicken Mole has 5.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mole?
Chicken Mole contains 5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Mole?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072878378116. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.