Chicken Mini Roast
Packaged product Poultry Co-op
Chicken Mini Roast contains 136 kcal per 100 g. A serving, 1 1/2 pack, 218 g (218 g) provides about 296 kcal.
Roughly 46% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gbelow the median for poultry (median 17.9 g)
- Sugars1.6 gabove the median for poultry (median 0.88 g)
- Fat6.9 gabove the median for poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium560 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmigiana Asda | 136 | 16.8 g | 3.1 g | 5.9 g |
| Tikka Chicken Breast Fillet Woolworths Food | 136 | 22.8 g | 3 g | 4.1 g |
| Red curry chicken Coop | 136 | 4.8 g | 13.5 g | 7 g |
| Chicken Parmi & Fries GAIN Papa Macros | 136 | 12.1 g | 10 g | 4.7 g |
| Chicken Caesar Salad BougieBelly | 136 | 10.5 g | 3.6 g | 8.9 g |
| Lou’s homestyle turkey roast Lou's Barbeque Co. | 136 | 17.1 g | 5 g | 5 g |
| Yakisoba Noodles with Chicken Bowl F&S Fresh Foods | 136 | 6.4 g | 15.7 g | 5 g |
| Red Thai Curry Chicken Anne's Table | 136 | 9.3 g | 6.4 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mini Roast?
100 g of Chicken Mini Roast has 136 kcal. Serving, 1 1/2 pack, 218 g (218 g): about 296 kcal.
Is Chicken Mini Roast high in protein?
Chicken Mini Roast contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 33 g in serving, 1 1/2 pack, 218 g (218 g). About 45% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Mini Roast?
Chicken Mini Roast has 2.8 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mini Roast?
Chicken Mini Roast contains 6.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Mini Roast?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129369168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.