Chicken
Packaged product Poultry Meijer
Chicken contains 80 kcal per 100 g. A serving, 12 12 servings, 112 g (112 g) provides about 90 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.4 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.2 mg | 13% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.6 g)
- Fat0.45 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.5 g)
- Sodium170 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced chicken breast Kirkland | 80 | 20 g | 0 g | 1.5 g |
| Pechuga de pollo braseado lonchas finas Eroski | 80 | 16 g | 0.7 g | 1.5 g |
| Seasoned Chicken Breasts Yorkshire Valley Farms | 80 | 19.1 g | 0 g | 0.91 g |
| Boneless, Skinless Chicken Breast Tenderloins Good & Gather | 80 | 18.8 g | 0 g | 0.89 g |
| Cuida-t+ pechuga de pollo Campofrio | 80 | 17 g | 1.5 g | 1.5 g |
| Skinless Boneless Chicken Breasts Blue Menu | 81 | 19.9 g | 0 g | 2.2 g |
| Hähnchenbrust mit Blattspinat und Schwenkkartoffeln Metzgerei Esser | 81 | 6.8 g | 3.8 g | 4.3 g |
| Kip - poulet tandoori Delhaize | 81 | 5.6 g | 8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 80 kcal. Serving, 12 12 servings, 112 g (112 g): about 90 kcal.
Is Chicken high in protein?
Chicken contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 12 12 servings, 112 g (112 g). About 95% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Chicken?
Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 0.45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872926820815. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.