Chicken Medallions
Packaged product Poultry La Croix
Chicken Medallions contains 146 kcal per 100 g. A serving, 1.0 medallion, 185.0 g (185 g) provides about 270 kcal.
Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.054 g | |
| Cholesterol L | 62.2 mg | 21% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.4 g | 37% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 297 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 5%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium422 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Chicken And Orzo Eat Clean Bro | 146 | 14.1 g | 15.4 g | 3 g |
| Turkey Pumpkin Chili Eat Clean Bro | 146 | 11.9 g | 8.6 g | 7 g |
| Balsamic Glazed Chicken Factor | 146 | 11.6 g | 15.1 g | 4.3 g |
| Chicken Breast Medallions Lacroix | 146 | 18.4 g | 1.6 g | 7 g |
| Fiesta Chicken Bowl Ready Meals | 146 | 7.8 g | 14.9 g | 5.9 g |
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14.6 g | 13.8 g | 3.5 g |
| Chicken Breast Slices Lidl | 146 | 28.2 g | 0.3 g | 3.4 g |
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0210700129592. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.