Chicken Mayo Sandwich
Packaged product Meals and Dishes Coop
Chicken Mayo Sandwich contains 224 kcal per 100 g. A serving, 1 pack, 149 g (149 g) provides about 334 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.9 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat0.94 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium264 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128840378
- Label serving
- 1 pack (149 g)
- Category
- Meals and Dishes
- Packaging
- en:mixed-plastic-unknown,en:other-plastic-unknown
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter And Jelly Sandwich ON THE GO | 224 | 6.9 g | 23 g | 10.3 g |
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| Classic Burger Patties Hellers | 224 | 12.1 g | 9.8 g | 15.3 g |
| Spicy Chicken Burrito 7-Eleven | 224 | 5.3 g | 27.9 g | 9.5 g |
| Sandwich Is Diplom | 224 | 4 g | 31 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mayo Sandwich?
100 g of Chicken Mayo Sandwich has 224 kcal. Serving, 1 pack, 149 g (149 g): about 334 kcal.
Is Chicken Mayo Sandwich high in protein?
Chicken Mayo Sandwich contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 1 pack, 149 g (149 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Mayo Sandwich?
Chicken Mayo Sandwich has 24.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mayo Sandwich?
Chicken Mayo Sandwich contains 8.1 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Mayo Sandwich?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128840378. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.