Chicken Masala
Packaged product Spices, Herbs and Condiments Priya
Chicken Masala contains 387 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 251 kcal per 100 g across 331 products.
100 g provides 155% of the Daily Value for manganese, 139% of the Daily Value for chloride and 92% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 0.23 µg | 0% |
| Vitamin C L | 82.6 mg | 92% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.089 mg | 7% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 67.5 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 208 mg | 16% |
| Iron L | 6.6 mg | 37% |
| Magnesium L | 71.2 mg | 17% |
| Phosphorus L | 81.9 mg | 7% |
| Potassium L | 616 mg | 13% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 3.6 mg | 155% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 100 µg | 67% |
| Chloride L | 3,193 mg | 139% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gin the top quarter of spices, herbs and condiments (median 6.9 g)
- Fiber8.4 gabove the median for spices, herbs and condiments (median 7 g)
- Sugars1.7 gbelow the median for spices, herbs and condiments (median 3.9 g)
- Fat13.9 gin the top quarter of spices, herbs and condiments (median 3.5 g)
- Saturated fat1.4 gabove the median for spices, herbs and condiments (median 0.63 g)
- Sodium2,400 mgabove the median for spices, herbs and condiments (median 1,857 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.48 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 1,961 µg |
|---|
Other components (2)
| Water L | 65.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Coriander, Red Chillies, Turmeric, lodized Salt, Dry Curry Leaves, Black Pepper, Dry Garlic, Dry Ginger, Dry Onion, Mace, Fennel, Cassia Bark (Taj), Large Cardamom and Clove.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Masala?
100 g of Chicken Masala has 387 kcal.
Is Chicken Masala high in protein?
Chicken Masala contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.9 g).
How many carbs are in Chicken Masala?
Chicken Masala has 53.9 g of total carbohydrates per 100 g, including 8.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Masala?
Chicken Masala contains 13.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chicken Masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (155% DV), chloride (139% DV), Vitamin C (92% DV), iodine (67% DV) and copper (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Masala?
100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904246930331. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.