Chicken Luncheon Meat
Packaged product Poultry Picky
Chicken Luncheon Meat contains 130 kcal per 100 g. A serving, 340 g (340 g) provides about 441 kcal.
Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 13%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gabove the median for poultry (median 17.6 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Sodium564 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wonton Ramen With Bok Choy Authentic Asia | 130 | 5.3 g | 18.3 g | 3.7 g |
| Turkey Chilli Con Carne with Mexican Spinach Rice, Beand & Corn Lion’s Prep | 130 | 8.7 g | 14.8 g | 3.3 g |
| Chicken Alfredo Healthy Choice | 130 | 8.4 g | 16.8 g | 3.1 g |
| Coconut Chicken YuCook | 130 | 6.6 g | 10.9 g | 6.4 g |
| Chicken Breast Primo | 130 | 13 g | 3.5 g | 7 g |
| Chicken Fajita Rice Bowl Prep Kitchen | 130 | 10 g | 12.5 g | 4 g |
| chicken korma with basmati rice Woolworths | 130 | 5.7 g | 19.6 g | 5.2 g |
| WoolWorths Chicken Tikka Masala Woolworths | 130 | 7.1 g | 16.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0978124950461. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.