Chicken

Packaged product Poultry Lowes Foods

Chicken contains 123 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 140 kcal.

Roughly 58% of its calories come from protein, with 32% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
17.6 gprotein
9.7 gcarbohydrates
1.3 gfat
140kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 44.1 mg 15%
Sodium L 529 mg 23%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.7 g
Added sugars L 8.8 g 18%
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 32%Fat: 10%123kcal / 100 g
  • Protein 58%
  • Carbohydrates 32%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gbelow the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars9.7 gin the top quarter of poultry (median 0.88 g)
  • Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
  • Sodium529 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lowes Foods
Barcode
2160819013924
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken breast Aldi 123 22 g 0 g 3.5 g
Skinless Chicken Breast Tyson 123 22 g 0 g 3.5 g
Boneless Skinless Chicken Thighs Member’s Mark 123 17.6 g 0 g 6.2 g
Chicken Breasts KIRKWOOD 123 22 g 0 g 3.5 g
Weis Oven Roasted Chicken Breast Weis 123 21.2 g 1.8 g 2.6 g
Ground Chicken Isernio’s 123 20.3 g 0 g 4.4 g
chicken breast Tyson Foods 123 22 g 0 g 3.5 g
Chicken Breast Aldi 123 22 g 0 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken?

100 g of Chicken has 123 kcal. Serving, 1 portion, 113.398 g (113 g): about 140 kcal.

Is Chicken high in protein?

Chicken contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 58% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken?

Chicken has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken?

Chicken contains 1.3 g of fat per 100 g.

How much sodium is in Chicken?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2160819013924. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.