Chicken Lo Mein
Packaged product Poultry HEB-Sushiya
Chicken Lo Mein contains 395 kcal per 100 g. A serving, 3 cup, 167 g (167 g) provides about 660 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 26.9 mg | 9% |
| Sodium L | 1,796 mg | 78% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 12.6 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 18 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.9 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 521 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for poultry (median 17.6 g)
- Fiber3.6 gin the top quarter of poultry (median 0.25 g)
- Sugars12.6 gin the top quarter of poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,796 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB-Sushiya
- Barcode
- 0041220260454
- Label serving
- 3 cup (167 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grill Spicy Buffalo Chicken Wings Coles | 396 | 23.9 g | 20.5 g | 23.9 g |
| Myojo Chicken Bee Hook Myojo | 394 | 7.2 g | 76.2 g | 6.3 g |
| Chicken Enchilada Bake Chefgood | 394 | 37.9 g | 33.3 g | 10.7 g |
| Lemon Tomatillo Chicken Bettr Meals | 396 | 24.9 g | 61.1 g | 5.1 g |
| Chicken & Whiskey Pate Pam’s Finest | 394 | 7 g | 1.7 g | 40 g |
| NEW Maggi SIMPLY ADD CHICKEN MINI 15 FILETS ASR FR Maggi | 394 | 14.9 g | 59.1 g | 9.8 g |
| Satay Chicken Swole Foods | 394 | 27.5 g | 12.2 g | 25.1 g |
| Chicken Liver Pate Rahul Gey | 394 | 12.8 g | 2.2 g | 37.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220260454. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.