Chicken Livers
Packaged product Poultry Heritage Farm
Chicken Livers contains 116 kcal per 100 g. A serving, 1 z, 112 g (112 g) provides about 130 kcal.
Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 344 mg | 115% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 8.9 mg | 50% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat4.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium71.4 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heritage Farm
- Barcode
- 0011110636027
- Label serving
- 1 z (112 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Chicken Thighs Rastelli’s | 116 | 17 g | 2.7 g | 4 g |
| Organic Boneless Skinless Chicken Thighs 365 Whole Foods | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breasts Boneless Skinless With Rib Meat Trader Joe’s | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breast Boneless Skinless With Rib Meat Trader Joes | 116 | 21.4 g | 0 g | 2.7 g |
| Thin Sliced Boneless, Skinless Chicken Breast With Rib Meat Walmary | 116 | 22.3 g | 0 g | 2.7 g |
| Garlic Parmesan Boneless Skinless Chicken Thighs Wegmans | 116 | 19.6 g | 0.89 g | 3.6 g |
| Organic Chicken Thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Buffalo Chicken Breast Wegmans | 116 | 18.8 g | 0.89 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110636027. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.