Chicken Leg Quarters Lemon Pepper
Packaged product Poultry H-E-B
Chicken Leg Quarters Lemon Pepper contains 223 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat17.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
- Sodium341 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Skin On Chicken Thighs Wegmans | 223 | 24.7 g | 0 g | 14.1 g |
| Chicken Nuggets NatureRaised Farms | 223 | 23.5 g | 10.6 g | 9.4 g |
| Boneless Chicken Breast Nature Raised Farms | 223 | 23.5 g | 10.6 g | 9.4 g |
| Chicken Leg Quarters Mesquite BBQ Seasoned Meal Simple by H-E-B | 223 | 16.5 g | 1.2 g | 17.6 g |
| Chicken Leg Quarters Mesquite BBQ Seasoned H-E-B | 223 | 16.5 g | 1.2 g | 17.6 g |
| Garlic Parmesan Boneless Chicken Bites Kroger | 223 | 17.6 g | 16.5 g | 9.4 g |
| Lemon Pepper Chicken Leg Quarters H-E-B | 223 | 16.5 g | 0 g | 17.6 g |
| Lemon pepper chicken leg quarters Heb Meal Simple | 223 | 16.5 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Leg Quarters Lemon Pepper?
100 g of Chicken Leg Quarters Lemon Pepper has 223 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 190 kcal.
Is Chicken Leg Quarters Lemon Pepper high in protein?
Chicken Leg Quarters Lemon Pepper contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 85.048 g (85.1 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Leg Quarters Lemon Pepper?
Chicken Leg Quarters Lemon Pepper has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Leg Quarters Lemon Pepper?
Chicken Leg Quarters Lemon Pepper contains 17.6 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Chicken Leg Quarters Lemon Pepper?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269078006127. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.