Chicken Laksa Soup

Packaged product Soups and Sauces Harris Farm

Chicken Laksa Soup contains 216 kcal per 100 g. A serving, 100 ml, 100 ml (100 g) provides about 216 kcal.

Roughly 63% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
8.4 gprotein
11.6 gcarbohydrates
14.9 gfat
216kcal in serving, 100 ml, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 14.9 g 19%
Saturated fat L 7.2 g 36%
Sodium not reported
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 2 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 63%216kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat14.9 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat7.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Farm
Barcode
9332366012313
Label serving
100 ml (100 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332366012313. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Laksa Soup?

100 g of Chicken Laksa Soup has 216 kcal. Serving, 100 ml, 100 ml (100 g): about 216 kcal.

How much protein is in Chicken Laksa Soup?

Chicken Laksa Soup contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 ml, 100 ml (100 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Laksa Soup?

Chicken Laksa Soup has 11.6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Laksa Soup?

Chicken Laksa Soup contains 14.9 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.