Chicken Laksa Soup Dumplings

Packaged product Meals and Dishes Mr Chen's

Chicken Laksa Soup Dumplings contains 164 kcal per 100 g. A serving, 1 pieces, 20 g (20 g) provides about 33 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
8.5 gprotein
24.5 gcarbohydrates
5 gfat
33kcal in serving, 1 pieces, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 5 g 6%
Saturated fat L 5 g 25%
Sodium L 445 mg 19%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 55%Fat: 25%164kcal / 100 g
  • Protein 19%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium445 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Chen's
Barcode
9349673006003
Label serving
1 pieces (20 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349673006003. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Laksa Soup Dumplings?

100 g of Chicken Laksa Soup Dumplings has 164 kcal. Serving, 1 pieces, 20 g (20 g): about 33 kcal.

How much protein is in Chicken Laksa Soup Dumplings?

Chicken Laksa Soup Dumplings contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 1 pieces, 20 g (20 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken Laksa Soup Dumplings?

Chicken Laksa Soup Dumplings has 24.5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Laksa Soup Dumplings?

Chicken Laksa Soup Dumplings contains 5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Chicken Laksa Soup Dumplings?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.