Chicken Korma with Spiced Basmati Rice
Packaged product Meals and Dishes Marks & Spencer
Chicken Korma with Spiced Basmati Rice contains 102 kcal per 100 g. A serving, 365 g (365 g) provides about 373 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.7 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 47%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 2 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 9 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium140 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00702331
- Quantity
- 365 g e
- Label serving
- 365 g
- Category
- Refrigerated meals
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| babypat Hijolusa | 102 | 2.3 g | 12.5 g | 4.4 g |
| Spiced Chicken Biryani Morrisons Nourish | 103 | 5.7 g | 11.8 g | 2.9 g |
| 12 Fine bouch' Pierre Cot | 105 | 8.1 g | 0.5 g | 7.8 g |
| God Husman Korvstroganoff med Ris Bosphorus | 105 | 4.2 g | 8 g | 5.9 g |
| Quinoa aux légumes Bjorg | 105 | 3.8 g | 12 g | 3.9 g |
| Curry tailandés GudMudFud | 107 | 3.1 g | 10.7 g | 4.9 g |
| Gemista Γεμιστά με ρύζι Sklavenitis | 108 | 2.2 g | 14.1 g | 4.2 g |
| Beef bourguignon & potato dauphinoise Charlie bingham's | 109 | 6.5 g | 8.5 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00702331. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.