Chicken Kheema Parathas
Packaged product Poultry Zorabian
Chicken Kheema Parathas contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6.6 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gbelow the median for poultry (median 17.6 g)
- Sugars4.7 gin the top quarter of poultry (median 0.89 g)
- Fat6.6 gabove the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium556 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey, Ham, & Bacon Sub Great American Deli | 223 | 14.5 g | 27 g | 6.5 g |
| BBQ Chicken, Smoked Bacon & Cheddar DELI SELECT | 223 | 12.5 g | 26.3 g | 8.8 g |
| Chicken Marinara Wrap Henry Denny & Sons | 222 | 11.2 g | 26.4 g | 7.7 g |
| British Chicken Legs Ocado | 223 | 17 g | 0.5 g | 17 g |
| Chicken Quesadilla Costco | 223 | 11.7 g | 13.6 g | 13.2 g |
| Australian Chicken Schnitzel Ready Set Cook! | 222 | 8.8 g | 16.4 g | 13.1 g |
| Chicken Fajita Quesadilla Kirkland Signature | 223 | 11.9 g | 13.5 g | 13.2 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10.1 g | 26.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906038230995. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.