Chicken Karaage
Packaged product Poultry waitrose
Chicken Karaage contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.
Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gabove the median for poultry (median 17.9 g)
- Fiber0.9 gabove the median for poultry (median 0 g)
- Sugars0.8 gbelow the median for poultry (median 0.87 g)
- Fat11.7 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium425 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mesquite Style Chicken Wings Kirkland Signature | 260 | 22 g | 4 g | 17 g |
| Chicken Club Salad Sobeys | 260 | 5 g | 12 g | 21 g |
| Mesquite Chicken Wings Kirkland | 260 | 22 g | 4 g | 17 g |
| Mesquite Chicken Wings (Roasted) Kirkland Signature | 260 | 22 g | 4 g | 17 g |
| Chicken Stuffing & Bacon Crust & Co | 260 | 13 g | 22 g | 13 g |
| Mesquite Style Chicken Wings Kirkland | 260 | 22 g | 4 g | 17 g |
| Mesquite Chicken Wings Kirkland | 260 | 22 g | 4 g | 17 g |
| Chicken Tenders Meijer Meijer | 260 | 15.6 g | 23.4 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Karaage?
100 g of Chicken Karaage has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.
Is Chicken Karaage high in protein?
Chicken Karaage contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 20.6 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Karaage?
Chicken Karaage has 17.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Karaage?
Chicken Karaage contains 11.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Karaage?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210076642. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.