Chicken Karaage
Packaged product Poultry J Basket
Chicken Karaage contains 214 kcal per 100 g. A serving, 84.0 g (84 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gabove the median for poultry (median 13 g)
- Fat10.7 gabove the median for poultry (median 10.7 g)
- Saturated fat2.4 gabove the median for poultry (median 1.9 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- J Basket
- Barcode
- 0011152836409
- Label serving
- 84.0 g
- Category
- chicken-karaage
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karaage Chicken Rangitikei | 212 | 15.3 g | 12 g | 11.7 g |
| Chicken Karaage Farmpride | 209 | 13.5 g | 12.1 g | 11.9 g |
| Chicken Karaage Akira | 209 | 13 g | 11 g | 12 g |
| Karaage kip met krokante korst Albert Heijn | 221 | 18 g | 10 g | 12 g |
| Karaage Ajinomoto | 205 | 11 g | 16 g | 11 g |
| Chicken Karaage Trader Joe’s | 200 | 11.1 g | 17 g | 9.6 g |
| Free Range Chicken Breast Karaage Bites macro | 197 | 16.1 g | 10 g | 10.2 g |
| Chicken Karaage Betagro | 232 | 15.8 g | 18 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Karaage?
100 g of Chicken Karaage has 214 kcal. Serving, 84.0 g (84 g): about 180 kcal.
Is Chicken Karaage high in protein?
Chicken Karaage contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 84.0 g (84 g). About 29% of its calories come from protein. Compared with other poultry, that is above the median (median 13 g).
How many carbs are in Chicken Karaage?
Chicken Karaage has 14.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Karaage?
Chicken Karaage contains 10.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152836409. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.