Chicken Kabob
Chicken Kabob contains 71 kcal per 100 g. A serving, 4.0 oz, 113.398 g (113 g) provides about 80 kcal.
Roughly 64% of its calories come from protein, with 20% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 20%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.88 gabove the median for poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium291 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Asian Salad Simply To Go | 71 | 9 g | 2.9 g | 2.6 g |
| Bob’s Smoked Chicken Southwest Quesadilla Dierbergs Kitchen | 71 | 4.1 g | 5 g | 3.8 g |
| Chicken Gyoza Betty Bossi | 71 | 5.5 g | 11.2 g | 0.55 g |
| Chicken Fajitas Signature Select | 71 | 8.5 g | 5.6 g | 1.4 g |
| Chicken Alfredo Valley's Finest | 71 | 4.4 g | 12.6 g | 1.1 g |
| Chicken Tikka Masala Freddy's Choice | 71 | 8 g | 5.1 g | 0.64 g |
| Grilled Chicken Caesar Salad Mayo Clinic | 71 | 9.5 g | 4.6 g | 1.9 g |
| Seasame-Ginger Chicken Salad GRB Ngo | 70 | 7.3 g | 6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kabob?
100 g of Chicken Kabob has 71 kcal. Serving, 4.0 oz, 113.398 g (113 g): about 80 kcal.
Is Chicken Kabob high in protein?
Chicken Kabob contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4.0 oz, 113.398 g (113 g). About 64% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Kabob?
Chicken Kabob has 3.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kabob?
Chicken Kabob contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chicken Kabob?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241424010255. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.