Chicken Jalfrezi

Packaged product Poultry Bilash

Chicken Jalfrezi contains 125 kcal per 100 g. A serving, 1 container, 372 g (372 g) provides about 464 kcal.

Roughly 54% of its calories come from fat, with 33% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
10 gprotein
4 gcarbohydrates
7.2 gfat
464kcal in serving, 1 container, 372 g (372 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 7.2 g 9%
Saturated fat not reported
Sodium L 410 mg 18%
Total carbohydrates L 4 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 3.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 13%Fat: 54%125kcal / 100 g
  • Protein 33%
  • Carbohydrates 13%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.9 gin the top quarter of poultry (median 0.25 g)
  • Sugars3.3 gin the top quarter of poultry (median 0.89 g)
  • Fat7.2 gabove the median for poultry (median 4.5 g)
  • Sodium410 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bilash
Barcode
4069366405047
Label serving
1 container (372 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069366405047. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Jalfrezi?

100 g of Chicken Jalfrezi has 125 kcal. Serving, 1 container, 372 g (372 g): about 464 kcal.

Is Chicken Jalfrezi high in protein?

Chicken Jalfrezi contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 37.2 g in serving, 1 container, 372 g (372 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Jalfrezi?

Chicken Jalfrezi has 4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Jalfrezi?

Chicken Jalfrezi contains 7.2 g of fat per 100 g.

How much sodium is in Chicken Jalfrezi?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.