Chicken In southwest Sauce
Packaged product Soups and Sauces HEB
Chicken In southwest Sauce contains 96 kcal per 100 g. A serving, 1 tray, 385 g (385 g) provides about 370 kcal.
Roughly 47% of its calories come from protein, with 28% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96.1 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.5 mg | 11% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 28%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.3 gabove the median for soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.39 gbelow the median for soups and sauces (median 0.8 g)
- Sodium140 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0224839007744
- Label serving
- 1 tray (385 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast In Chipotle Lime Sauce With Green Beans & Potatoes Meal Simple By HEB | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Southwest Sauce Meal Simple | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Chipotle Lime Sauce Meal Simple By HEB | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Southwest Sauce Meal Simple By H-E-B | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken breast and southwest sauce with green beans and potatoes HEB | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Southwest Sauce HEB Meal Simple | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Chipotle Lime Sauce HEB Meal Simple | 96 | 10.9 g | 6.5 g | 2.6 g |
| Chicken Breast In Chipotle Lime Sauce Meal Simple by HEB | 96 | 10.9 g | 6.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken In southwest Sauce?
100 g of Chicken In southwest Sauce has 96 kcal. Serving, 1 tray, 385 g (385 g): about 370 kcal.
Is Chicken In southwest Sauce high in protein?
Chicken In southwest Sauce contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 42 g in serving, 1 tray, 385 g (385 g). About 47% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chicken In southwest Sauce?
Chicken In southwest Sauce has 6.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken In southwest Sauce?
Chicken In southwest Sauce contains 2.6 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
How much sodium is in Chicken In southwest Sauce?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224839007744. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.