Chicken in Parmesan Tomato Sauce

Packaged product Soups and Sauces HUNGRYROOT

Chicken in Parmesan Tomato Sauce contains 108 kcal per 100 g. A serving, 1 package, 397 g (397 g) provides about 429 kcal.

Roughly 40% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken in Parmesan Tomato Sauce by HUNGRYROOT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
9.1 gprotein
10.8 gcarbohydrates
3.3 gfat
429kcal in serving, 1 package, 397 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 20.2 mg 7%
Sodium L 227 mg 10%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 50.4 mg4%
Iron L 1.1 mg6%
Potassium L 85.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 40%Fat: 27%108kcal / 100 g
  • Protein 33%
  • Carbohydrates 40%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium4%Potassium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein9.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.3 gabove the median for soups and sauces (median 1 g)
  • Sugars1.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium227 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
HUNGRYROOT
Barcode
0810062522613
Quantity
14 oz
Label serving
1 package (397 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810062522613. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken in Parmesan Tomato Sauce?

100 g of Chicken in Parmesan Tomato Sauce has 108 kcal. Serving, 1 package, 397 g (397 g): about 429 kcal.

How much protein is in Chicken in Parmesan Tomato Sauce?

Chicken in Parmesan Tomato Sauce contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 36 g in serving, 1 package, 397 g (397 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken in Parmesan Tomato Sauce?

Chicken in Parmesan Tomato Sauce has 10.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken in Parmesan Tomato Sauce?

Chicken in Parmesan Tomato Sauce contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Chicken in Parmesan Tomato Sauce?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.