Chicken in lemon and garlic
Packaged product Poultry Woolworths
Chicken in lemon and garlic contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.
Roughly 71% of its calories come from protein, with 17% from carbohydrates and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 17%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for poultry (median 17.6 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium384 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687264735
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken vindaloo By sainsbury's | 110 | 10.4 g | 6.1 g | 4.6 g |
| Chicken Alfredo Member’s Mark | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo Sam’s Club | 110 | 8 g | 10 g | 4 g |
| Garlic & Herb Irish Chicken Fillets Dunnes Stores | 110 | 23 g | 0.5 g | 2.1 g |
| Chicken Alfredo Member’s Mark | 110 | 8 g | 10 g | 4 g |
| Chicken Alfredo Members Mark | 110 | 8 g | 10 g | 4 g |
| Roasted Turkey Breast Longo's | 110 | 21 g | 3 g | 1 g |
| Chicken Alfredo Member's Mark | 110 | 8 g | 10 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687264735. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.