Chicken, Ham Hock & Leek Soup
Packaged product Soups and Sauces Waitrose
Chicken, Ham Hock & Leek Soup contains 60 kcal per 100 g.
Roughly 57% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for soups and sauces (median 2.1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat3.7 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169332276
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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| Fiesta Sweet Spaghetti Sauce White King Fiesta | 60 | 0 g | 14 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken, Ham Hock & Leek Soup?
100 g of Chicken, Ham Hock & Leek Soup has 60 kcal.
How much protein is in Chicken, Ham Hock & Leek Soup?
Chicken, Ham Hock & Leek Soup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chicken, Ham Hock & Leek Soup?
Chicken, Ham Hock & Leek Soup has 3.8 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken, Ham Hock & Leek Soup?
Chicken, Ham Hock & Leek Soup contains 3.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken, Ham Hock & Leek Soup?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169332276. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.