Chicken gravy

Packaged product Soups and Sauces Knorr

Chicken gravy contains 190 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 56 kcal per 100 g across 86 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken gravy by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
5 gprotein
33 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 3.5 g 4%
Saturated fat L 1 g 5%
Sodium L 5,200 mg 226%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 5.8 g 12%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%190kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of soups and sauces (median 1.5 g)
  • Sugars9 gin the top quarter of soups and sauces (median 1.1 g)
  • Fat3.5 gabove the median for soups and sauces (median 2.1 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.95 g)
  • Sodium5,200 mgin the top quarter of soups and sauces (median 457 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8711200501731
Category
Gravy
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken stock (water, chicken extract) (42%), corn starch, salt, sugar, wheat and barley), chicken fat (2,5%), yeast extract, caramel syrup, gelling agerits (xanthan gum, locust bean gum, gellan gum), chicken (0,7%), maltodextrin, pepper, rosemary, flavourings (contain see back of p for best before en per 100g per portion" **

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Chicken Gravy Pot Knorr 190 5.5 g 33 g 3.8 g
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Thai Peanut Sauce Kroger 267 6.7 g 23.3 g 13.3 g
Poutine Gravy Mix Club House 283 3.8 g 75.5 g 0 g
Turkey Gravy Kevin’s 79 3.5 g 3.5 g 5.3 g
Beef Dripping Dripping Tesco Finest 72 4.3 g 7.8 g 2.2 g
Traditional Gravy Mingle 70 1.2 g 7 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken gravy?

100 g of Chicken gravy has 190 kcal.

How much protein is in Chicken gravy?

Chicken gravy contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.5 g).

How many carbs are in Chicken gravy?

Chicken gravy has 33 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken gravy?

Chicken gravy contains 3.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken gravy?

100 g contains 5,200 mg of sodium, 226% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200501731. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.