Chicken goujon
Packaged product Poultry Aisha’s
Chicken goujon contains 252 kcal per 100 g. A serving, 30.0 g (30 g) provides about 76 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gbelow the median for poultry (median 17.9 g)
- Sugars1.5 gabove the median for poultry (median 0.87 g)
- Fat11.5 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aisha’s
- Barcode
- 5026489470528
- Label serving
- 30.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Seasoning Schwartz | 252 | 11.9 g | 33.4 g | 4.8 g |
| Chicken Bacon Ranch Wrap 18th Street Fresh | 252 | 11.2 g | 22.3 g | 13.1 g |
| Chicken Tikka Select & Go | 252 | 9 g | 27.5 g | 11.3 g |
| Peri Peri Chicken Goujons Diggers | 252 | 14 g | 17 g | 15 g |
| BBQ Chicken & Bacon Panini deli by Shell | 252 | 13.5 g | 33.8 g | 6.6 g |
| Peri Peri Chicken Snappy Snacks | 252 | 5.1 g | 52.9 g | 2.8 g |
| Spicy Mexican Chicken Mini Fillets Asda | 252 | 20 g | 12 g | 14 g |
| Yarden Chicken Viennas Yarden | 252 | 10 g | 8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken goujon?
100 g of Chicken goujon has 252 kcal. Serving, 30.0 g (30 g): about 76 kcal.
Is Chicken goujon high in protein?
Chicken goujon contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 4.4 g in serving, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken goujon?
Chicken goujon has 22.4 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken goujon?
Chicken goujon contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489470528. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.