Chicken ginger miso soup
Packaged product Soups and Sauces Trader Joe's
Chicken ginger miso soup contains 45 kcal per 100 g.
Roughly 41% of its calories come from protein, with 30% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 1.2 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 30%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.41 gbelow the median for soups and sauces (median 1 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium327 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00682374
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle Chunky Soup Aldi | 45 | 2.9 g | 5.3 g | 1 g |
| Chicken Noodle Soup Fresh Market | 45 | 3.3 g | 5.3 g | 1.2 g |
| Chicken Noodle Soup The Fresh Market | 45 | 3.3 g | 5.3 g | 1.2 g |
| Chicken Noodle Soup MARKET BASKET | 45 | 2.9 g | 5.7 g | 1 g |
| Chicken Noodle Soup Blount's Family Kitchen | 45 | 3.3 g | 5.7 g | 1.2 g |
| Chicken Noodle Soup The Fresh Market | 45 | 3.3 g | 5.3 g | 1.2 g |
| Chicken Noodle Soup Lee’s | 45 | 3.3 g | 4.9 g | 1.4 g |
| Chicken Soup Gelson's Markets | 45 | 3.7 g | 4.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00682374. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.