Chicken & garlic pasta & sauce
Packaged product Meals and Dishes Asda
Chicken & garlic pasta & sauce contains 294 kcal per 100 g. A serving, 0.5 packet, 50 g (50 g) provides about 147 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.8 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 1.9 g)
- Fat3 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 1.3 g)
- Sodium244 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781875444
- Quantity
- 110g
- Label serving
- 0.5 packet (50 g)
- Category
- Meals with chicken
- Packaging
- en:plastic-laminated-paper
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781875444. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.