Chicken Fried Rice

Packaged product Meals and Dishes Redefine Meals

Chicken Fried Rice contains 123 kcal per 100 g. A serving, 1 portion, 351 g (351 g) provides about 432 kcal.

Roughly 53% of its calories come from carbohydrates, with 32% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
10 gprotein
16.5 gcarbohydrates
2 gfat
432kcal in serving, 1 portion, 351 g (351 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2 g 3%
Saturated fat L 0.14 g 0.7%
Trans fat L 0 g
Cholesterol L 17.1 mg 6%
Sodium L 62.7 mg 3%
Total carbohydrates L 16.5 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 0.86 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 8.6 mg0.7%
Iron L 0.17 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 53%Fat: 14%123kcal / 100 g
  • Protein 32%
  • Carbohydrates 53%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%Calcium0.7%Potassium0%

Nutritional insights

  • Protein10 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0.86 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.14 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium62.7 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Redefine Meals
Barcode
0117790002289
Label serving
1 portion (351 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0117790002289. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 123 kcal. Serving, 1 portion, 351 g (351 g): about 432 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 35 g in serving, 1 portion, 351 g (351 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 16.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 2 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Chicken Fried Rice?

100 g contains 62.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.